Sweet Memories: Coconut Sugar

I was born and raised in Puerto Rico, so the fact that coconuts and its products are all the rage now is pretty funny. I have vivid memories of my grandfather, Ito, climbing on palm trees and chopping coconuts right … Continued

Make Doctor Jacq YOUR Team’s Nutrition Coach!

I’m not sure if I’ve ever shared with you the story of how I became interested in sports nutrition for young athletes. Well, about 2 years ago, a friend’s daughter, Kaylee Karsh, a super motivated kid playing high level club … Continued

SuperMax and the Max Love Project

I did my medical training (medical school and residency) in Chicago, Illinois in the late 1990s. Even then, I always STRONGLY believed in the healing powers of alternative/complementary medicine. How could our “Western medicine” be the only one with answers, … Continued

Happy New Year!

  Wishing you and your family a Happy and Healthy New Year and I look forward to coming back on Friday with regular Blogs and much more! Stay tuned! Hugs, Doctor Jacq: Nutrition Coach for the Young Athlete

Happy Holidays!

Doctor Jacq hopes you Have a Wonderful Holiday Season and a Happy and Healthy 2014!

Hello World! Doctor Jacq is Here!

My first Blog…NEVER in my wildest dreams did I imagine I would be writing a Blog…my name is Jacqueline Winkelmann, “Doctor Jacq,” and I am many things; pediatrician and hospital Chief of Staff Elect, sports nutrition expert, chef, party thrower, … Continued